Monday, August 6
  • Strength:
    
    Strict press.
    
    5-4-3-2-1.
     
    WOD:
    
    AMRAP 15.
    
    2 wall climbs,
    5 push press (135/95),
    8 toes to bar.

    August 5th, 2012 | Derek | No Comments |

Leave a Reply

* Name, Email, and Comment are Required