No, silly. Clean PULL. Not clean pool. Silly billy.

Strength:

Clean Pull.

5x3.
 
WOD:

2 rounds.

10 cleans (135/95),
10 Front Squats
10 barbell roll-outs.

Then,
2 Rounds:
20 Hang cleans (95/65),
20 Overhead squats,
10 barbell roll-outs.