A brand new Olympic Lifting Course begins tomorrow. 

Click on the link to register.

http://events.constantcontact.com/register/event?llr=jgaxljeab&oeidk=a07e6l3p6oq855704b1
 WOD:

3 rounds - Each for time.

500 meter row,
20 burpees,
30 KB snatch (24/16).

Rest as needed between rounds.
Add sum of all 3 rounds for score.